Sunday 1 November · 18:00 · with Ferrah Seifert

Restorative

Name: Restorative
Start: 2026-11-16T02:00:00+00:00
End: 2026-11-16T03:00:00+00:00
Location: Shefayoga Roosevelt

Rest deeply. Yin, nidra and sound.

Sunday 1 November, 18:00Plenty of spaceBook with Shefayoga Roosevelt

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 25 people

NeighborhoodRoosevelt

Your facilitator

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · Ferrah SeifertPlenty of spaceBook

Sun 8 Nov, 18:00 · Ferrah SeifertPlenty of spaceBook

Sun 15 Nov, 18:00 · Ferrah SeifertPlenty of spaceBook

Tue 27 Oct · 12:00 · 60 minRooseveltHeated Vinyasa Let the breath lead the body. Shefayoga Roosevelt · with Ferrah SeifertFlowHot yoga

Tue 27 Oct · 16:30 · 60 minRooseveltHeated Power Vinyasa Turn up the heat and let go. Shefayoga Roosevelt · with Elizabeth HaraSweatHot yoga

Tue 27 Oct · 18:00 · 60 minRooseveltHeated Vinyasa Let the breath lead the body. Shefayoga Roosevelt · with Melissa ChevalierFlowHot yoga

Tue 27 Oct · 19:30 · 60 minRooseveltYin Rest deeply. Yin, nidra and sound. Shefayoga Roosevelt · with Melissa ChevalierRestoreYin

Wed 28 Oct · 12:00 · 60 minRooseveltHeated Hatha Steady, held poses that ground you. Shefayoga RooseveltHathaHot yoga

Wed 28 Oct · 16:30 · 60 minRooseveltHeated Power Vinyasa Turn up the heat and let go. Shefayoga RooseveltSweatHot yoga

Sunday 1 November, 18:00Plenty of space

You book with Shefayoga Roosevelt directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Shefayoga Roosevelt and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 18:00, easy to make a ritual.

Shefayoga Roosevelt is in Roosevelt, at 6521 Roosevelt Way NE. Its current timetable and prices are on its own website.