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Monday 9 November · 10:00 · with Athena Frederick, Adelaide Hicks

Vital Strength with Music

Find your strength and steadiness.

StrongStrengthDrop-in classFireSolar plexus
Monday 9 November, 10:00Plenty of spaceBook with Vitality Pilates
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodMount Baker

Your facilitators

Adelaide Hicks33 classes in the next two weeksPilates · Strong · Mobility and stretch · GentleAthena Frederick2 classes in the next two weeksStrength · Strong

Make it a ritual

Every Monday at 10:00, and every Tuesday at 17:15, and every Wednesday at 10:00.

Mon 9 Nov, 10:00 · Athena FrederickPlenty of spaceBook
Tue 10 Nov, 17:15 · Adelaide HicksPlenty of spaceBook
Wed 11 Nov, 10:00 · Athena FrederickPlenty of spaceBook
Thu 12 Nov, 11:00 · Adelaide HicksPlenty of spaceBook
Mon 16 Nov, 10:00 · Athena FrederickPlenty of spaceBook
Tue 17 Nov, 17:15 · Adelaide HicksPlenty of spaceBook
Wed 18 Nov, 10:00 · Athena FrederickPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 50 minMount BakerIntense Equipment Find your strength and steadiness. Vitality Pilates Studio · with Hanna BergeronStrong
Full right now
Mon 2 Nov · 09:00 · 50 minMount BakerIntense Equipment Find your strength and steadiness. Vitality Pilates Studio · with Melanie BlairStrong
Full right now