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Lauren W

4 classes in the next two weeks at SWT MVMNT.

2 classes this weekSWT MVMNT
  • Lauren's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Lauren announces, as it is announced.
Schedule, events and newsLauren in your Sunday digest
Lauren, in your Sunday email
  • Lauren's classes that match your needs
  • Any workshop or retreat Lauren announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Lauren is saved on this device right away.

What Lauren leads

PilatesMat Pilates

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Sedona, Lauren leans toward Mat Pilates 34×, Pilates 4.6× and Solar plexus 3.5×.

Style

Element