Friday 13 November · 09:00 · with Ayla

Mobility, Posture & Balance

Name: Mobility, Posture & Balance
Start: 2026-11-27T16:00:00+00:00
End: 2026-11-27T17:05:00+00:00
Location: Clarity of Heart Yoga

Ease your lower back and stand taller.

Gentle Back Joints and mobility Balance Mobility and stretch Drop-in class Earth Root

Friday 13 November, 09:0065 minBook direct

GentleMove softly, at your own pace.

BackEase your lower back and stand taller.

Joints and mobilityLoosen stiffness and move with ease.

Length65 minutes

Your facilitator

Ayla12 classes in the next two weeksYoga · Strength · Strong · Gentle

Make it a ritual

Every Friday at 09:00.

Fri 13 Nov, 09:00 · AylaBook

Fri 20 Nov, 09:00 · AylaBook

Fri 27 Nov, 09:00 · AylaBook

Clarity of Heart Yoga8 classes this week

Clarity of Heart Yoga is in Sedona, at 70 Bell Rock Plaza Ste D. Its current timetable and prices are on its own website.

See the studio

If this speaks to you

Tue 10 Nov · 16:30 · 90 minGentle Restorative with Sound Rest deeply. Yin, nidra and sound. Awakenings Yoga Studio · with Alyson KrisherGentleRestorative

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Thu 12 Nov · 09:30 · 90 minGentle Slow Movement with Sound Move softly, at your own pace. Awakenings Yoga Studio · with Alyson KrisherGentle

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Thu 12 Nov · 08:15 · 75 minYoga Movement, breath and stillness in one practice. Sultivate Sedona · with Carla FeghaliBalanceFlexibility

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Wed 11 Nov · 10:00 · 60 minQigong & Meditation Quiet the mind and soften the breath. Sedona Meditation Center · with Rick SmigielskiRestoreBalance

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Wed 11 Nov · 12:30 · 50 minRestore + Lengthen Fully supported rest with bolsters and blankets. SOAR PILATES · with Barbara Fuller FlemingRestoreRestorative

BookA few spots left

Wed 11 Nov · 10:30 · 60 minHatha Yoga All Level Move softly, at your own pace. Harumi Yoga + · with Krista MurphyGentleHatha

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