Wednesday 4 November · 08:30 · with Irene Pak

Core Strength Yoga for Longevity and Health

Name: Core Strength Yoga for Longevity and Health
Start: 2026-11-18T15:30:00+00:00
End: 2026-11-18T16:30:00+00:00
Location: Surya Yoga

Feel supported from the center.

Core and pelvic floor Yoga Strength Fire Solar plexus

Wednesday 4 November, 08:30Plenty of spaceBook with Surya Yoga

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 14 people

Your facilitator

Irene Pak10 classes in the next two weeksYoga · Yin · Vinyasa · Mobility and stretch

Make it a ritual

Every Wednesday at 08:30.

Wed 4 Nov, 08:30 · Irene PakPlenty of spaceBook

Wed 11 Nov, 08:30 · Irene PakPlenty of spaceBook

Wed 18 Nov, 08:30 · Irene PakPlenty of spaceBook

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Wednesday 4 November, 08:30Plenty of space

Book with Surya Yoga

You book with Surya Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Surya Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 08:30, easy to make a ritual.

Surya Yoga29 classes this week

Surya Yoga is a studio in Sedona with classes in vinyasa, sound baths and yin. About 30 classes a week with 16 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

See the studio