Tuesday 3 November · 19:00 · with Jeanne Staron
Yin to Yoga Nidra
Lengthen, soften and breathe into space.
Tuesday 3 November, 19:00Plenty of spaceBook with Surya Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 16 people
Your facilitator
Make it a ritual
Every Tuesday at 19:00.
Tue 3 Nov, 19:00 · Jeanne StaronPlenty of spaceBook
Tue 10 Nov, 19:00 · Jeanne StaronPlenty of spaceBook
Tue 17 Nov, 19:00 · Jeanne StaronPlenty of spaceBook