Saturday 14 November · 07:30 · with Lauren W

Form | mat pilates Frat Party

Name: Form | mat pilates Frat Party
Start: 2026-11-14T14:30:00+00:00
End: 2026-11-14T15:30:00+00:00
Location: SWT MVMNT

Core, control and precise movement.

Saturday 14 November, 07:30Plenty of spaceBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 28 people

Your facilitator

Sat 14 Nov, 07:30 · Lauren WPlenty of spaceBook

SWT MVMNT is a studio in Sedona with classes in and Pilates. About 44 classes a week with 15 facilitators, busiest on Mondays and Thursdays.

Mon 9 Nov · 16:15 · 60 minForm | mat pilates Feel supported from the center. SWT MVMNT · with Taryn HStrongCore and pelvic floor

Mon 9 Nov · 17:30 · 60 minSculpt | arms + abs Find your strength and steadiness. SWT MVMNT · with Sammi OStrong

Mon 9 Nov · 18:45 · 60 minSculpt | arms + abs Find your strength and steadiness. SWT MVMNT · with Jenn SStrong

Tue 10 Nov · 06:00 · 60 minForm | mat pilates Feel supported from the center. SWT MVMNT · with Jennifer TStrongCore and pelvic floor

Tue 10 Nov · 09:00 · 60 minSculpt | ass + abs Find your strength and steadiness. SWT MVMNT · with Kathe BStrong

Tue 10 Nov · 16:15 · 60 minSculpt | ass + abs Find your strength and steadiness. SWT MVMNT · with Jenn SStrong