Sophia Foo

14 classes in the next two weeks at Willow Flow Studio - Pilates & Yoga, in English.

7 classes this weekWillow Flow Studio - Pilates & Yoga

Sophia's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.

Schedule, events and newsSophia in your Sunday digest

18:45 · 60 minTai SengAerial Yoga Flow - Basic (English)Movement, breath and stillness in one practice.Willow Flow Studio - Pilates & Yoga · with Sophia FooAerial

BookA few spots left

19:00 · 50 minTai SengReformer Pilates - Basic - EnglishPilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Sophia FooReformer

Full right now

20:00 · 50 minTai SengReformer Pilates - Intermediate (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Sophia FooReformer

BookA few spots left

10:00 · 50 minTai SengReformer Pilates - Basic - EnglishPilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Sophia FooReformer

Full right now

11:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Sophia FooReformer

12:00 · 50 minTai SengReformer Pilates - Intermediate (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Sophia FooReformer

13:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Sophia FooReformer

The regulars

Classes that repeat, with the next date