09:30 · 75 minJurong Gateway中级1 基础阿斯汤加 Ashtanga BasicA set sequence practiced with devotion.AHA MOVE · with Sara .AshtangaBook
11:00 · 60 minJurong Gateway初级1 垫上普拉提正位 Mat Pilates AlignmentFeel supported from the center.AHA MOVE · with Sammy .Core and pelvic floorMat PilatesBook
12:15 · 60 minJurong Gateway减脂塑形 Body SculptKindle your inner fire and strength.AHA MOVE · with Coco .Book
13:30 · 60 minJurong Gateway初级3 核心床肩背 Reformer Back & ShoulderEase your lower back and stand taller.AHA MOVE · with Coco .BackCore and pelvic floorBook
14:45 · 60 minJurong Gateway初级3 核心床肩背 Reformer Back & ShoulderEase your lower back and stand taller.AHA MOVE · with Emma .BackCore and pelvic floorBook
16:00 · 60 minJurong Gateway瑜伽正位基础 Yoga Alignment BasicMovement, breath and stillness in one practice.AHA MOVE · with Emma .Alignment-basedBook