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A collection · Rhythm of the day

Morning practice in Somerset

Classes in Somerset that set the tone for the whole day.

Morning practice elsewhere

Tomorrow

10:45 · 90 minSomersetHatha 3Steady, held poses that ground you.COMO Shambhala Singapore · with Kenny MeiteiHatha

Thursday 29 October

08:15 · 60 minSomersetCore BarreFeel supported from the center.COMO Shambhala Singapore · with Fhe SamiaCore and pelvic floor
09:30 · 60 minSomersetHatha 1Movement, breath and stillness in one practice.COMO Shambhala Singapore · with Kenny MeiteiHatha
10:45 · 75 minSomersetHatha 2Steady, held poses that ground you.COMO Shambhala Singapore · with Kenny MeiteiHatha

Friday 30 October

08:45 · 75 minSomersetHatha 2Steady, held poses that ground you.COMO Shambhala Singapore · with Kenny MeiteiHatha
10:15 · 60 minSomersetCore BarreFeel supported from the center.COMO Shambhala Singapore · with Fhe SamiaCore and pelvic floor