A collection · Rhythm of the day

After work in Tai Seng

Evening classes in Tai Seng to shake off the day.

After work elsewhere

17:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Shu Qing LeeReformer

BookFilling up

18:00 · 50 minTai SengReformer Pilates - Intermediate (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Shu Qing LeeReformer

BookFilling up

19:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Shu Qing LeeReformer

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17:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Katherine LimReformer

BookFilling up

18:00 · 50 minTai SengReformer Pilates - Intermediate (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Katherine LimReformer

BookA few spots left

18:45 · 60 minTai SengAerial Yoga Flow - Basic (English)Movement, breath and stillness in one practice.Willow Flow Studio - Pilates & Yoga · with Sophia FooAerial

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19:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Katherine LimReformer

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17:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Shu Qing LeeReformer

BookFilling up

18:00 · 50 minTai SengReformer Pilates - Basic (Mandarin) - 普拉提核心床初级（中文课）Core, control and precise movement.Willow Flow Studio - Pilates & Yoga · with Wawa PanReformer

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18:50 · 60 minTai SengHip & Shoulder Opening Yoga (English)Open up and move more freely.Willow Flow Studio - Pilates & Yoga · with Sally NguyenHipsNeck and shoulders

BookFilling up

19:00 · 50 minTai SengReformer Pilates - Basic - EnglishPilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Sophia FooReformer

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More rhythm of the day

In Tai Seng, next 7 days