A collection · Rhythm of the week

Midweek reset in Tai Seng

Wednesday classes in Tai Seng, for the middle of the week.

Midweek reset elsewhere

11:00 · 50 minTai SengReformer Pilates - Basic (Mandarin) - 普拉提核心床初级（中文课）Core, control and precise movement.Willow Flow Studio - Pilates & Yoga · with Nikki WuReformer

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12:00 · 50 minTai SengMid-Day Reset: Full Body Mat Pilates Express (English)Core, control and precise movement.Willow Flow Studio - Pilates & Yoga · with Shu Qing LeeMat Pilates

12:00 · 50 minTai SengReformer Pilates - Intermediate (Mandarin) - 普拉提核心床中级（中文课）Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Nikki WuReformer

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13:00 · 50 minTai SengReformer Pilates - Basic (Mandarin) - 普拉提核心床初级（中文课）Core, control and precise movement.Willow Flow Studio - Pilates & Yoga · with Nikki WuReformer

17:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Katherine LimReformer

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18:00 · 50 minTai SengReformer Pilates - Intermediate (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Katherine LimReformer

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18:45 · 60 minTai SengAerial Yoga Flow - Basic (English)Movement, breath and stillness in one practice.Willow Flow Studio - Pilates & Yoga · with Sophia FooAerial

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19:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Katherine LimReformer

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20:00 · 50 minTai SengReformer Pilates - Basic (English)Pilates on the reformer machine.Willow Flow Studio - Pilates & Yoga · with Katherine LimReformer

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More rhythm of the week

In Tai Seng, next 7 days