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Tomorrow · 07:00 · with Svetlana Willen, Elodie Ziegler, Jessica Fernandez

Pilates Reformer - Soft

GentleCore and pelvic floorPilatesFireSolar plexusReformer
Tomorrow, 07:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 8 people
© OpenStreetMapRte de Chippis 64aOpen in maps

Your facilitators

Elodie Ziegler8 classes in the next two weeksPilates · Reformer · Gentle · StrongEvelyne Meylan6 classes in the next two weeksPilates · Reformer · Gentle · StrongHeike ArazJessica Fernandez50 classes in the next two weeksPilates · Reformer · Strong · Gentle

In Be Kind - Pilates Studio’s words

Cours de 55 minutes Chaussettes obligatoires SOFT — Les bases, le contrôle, le challenge. Un cours accessible et challengeant, où l’on prend le temps de bien se placer, de comprendre les mouvements et de travailler avec précision. Tu renforces ton corps, développes ton contrôle et progresses à ton rythme, avec un véritable engagement musculaire. Idéal pour découvrir la discipline, reprendre une pratique ou approfondir ses bases. Même avec de l’expérience, le Soft reste un vrai travail !

Make it a ritual

Every Tuesday at 07:00, and every Tuesday at 08:00, and every Tuesday at 10:30, and every Wednesday at 09:00, and every Wednesday at 18:00, and every Thursday at 06:00, and every Thursday at 09:00, and every Thursday at 18:00, and every Friday at 08:00, and every Friday at 10:30, and every Saturday at 08:00, and every Saturday at 10:00, and every Sunday at 08:00, and every Sunday at 09:00, and every Monday at 09:00, and every Monday at 10:30, and every Monday at 18:00.

Tue 10 Nov, 07:00 · Svetlana WillenPlenty of spaceBook
Tue 10 Nov, 08:00 · Elodie ZieglerFilling upBook
Tue 10 Nov, 10:30 · Elodie ZieglerA few spots leftBook
Wed 11 Nov, 09:00 · Jessica FernandezA few spots leftBook
Wed 11 Nov, 18:00 · Jessica FernandezFull right now
Thu 12 Nov, 06:00 · Jessica FernandezPlenty of spaceBook
Thu 12 Nov, 09:00 · Jessica FernandezPlenty of spaceBook
Thu 12 Nov, 18:00 · Jessica FernandezOne spot leftBook
Fri 13 Nov, 08:00 · Jessica FernandezPlenty of spaceBook
Fri 13 Nov, 10:30 · Jessica FernandezPlenty of spaceBook
Sat 14 Nov, 08:00 · Jessica FernandezPlenty of spaceBook
Sat 14 Nov, 10:00 · Jessica FernandezFull right now
Sun 15 Nov, 08:00 · Jessica FernandezFilling upBook
Sun 15 Nov, 09:00 · Jessica FernandezOne spot leftBook
Be Kind - Pilates Studio35 classes this week

Be Kind - Pilates Studio is in Sitten, at Rte de Chippis 64a. Its current timetable and prices are on its own website.

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