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Today · 16:30 · with Yolanda M

Advanced Reform

PilatesExperienced
Today, 16:3050 minBook direct
Length50 minutes
Class sizeUp to 6 people
© OpenStreetMap509 E 30th AveOpen in maps

Your facilitator

Yolanda M20 classes in the next two weeksPilates · Strength

In Dante Pilates & Wellness’s words

Level: Advanced Only Bring your strongest foundation. This class moves quickly, with minimal downtime between exercises and balance challenges throughout. Modifications to level down are kept to a minimum, so come ready to work. Expect complex sequencing, single-leg and standing balance challenges, and dynamic transitions that demand full-body control. Curious if you're ready for Advanced? Take our REFORM class first and see if you feel ready to level up.

Make it a ritual

Every Monday at 16:30, and every Tuesday at 08:00, and every Friday at 07:00.

Mon 9 Nov, 16:30 · Yolanda MBook
Tue 10 Nov, 08:00 · Yolanda MBook
Fri 13 Nov, 07:00 · Yolanda MBook
Mon 16 Nov, 16:30 · Yolanda MBook
Tue 17 Nov, 08:00 · Yolanda MBook
Fri 20 Nov, 07:00 · Yolanda MBook
Dante Pilates & Wellness23 classes this week

Dante Pilates & Wellness is in Spokane, at 509 E 30th Ave. Its current timetable and prices are on its own website.

Dante Pilates & Wellness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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