Wednesday 11 November · 12:00 · with Yolanda M, Kassandra Y
Tower Fusion











© OpenStreetMap509 E 30th AveOpen in mapsYour facilitators
In Dante Pilates & Wellness’s words
Get ready to lengthen, strengthen, and wake up your whole body in this energizing Tower class! Using spring resistance, we’ll support and challenge your movements as you flow through mindful sequences that keep you grounded yet inspired. Expect to boost your spinal mobility, fire up your core, and build strength that feels balanced and powerful. With a playful focus on alignment, breath, and precision, you’ll leave feeling taller, lighter, and more connected from head to toe. All levels are welcome, with options to support and challenge you. Please let your instructor know of any injuries or mobility challenges before class.
Make it a ritual
Every Wednesday at 12:00, and every Wednesday at 17:45.
Dante Pilates & Wellness is in Spokane, at 509 E 30th Ave. Its current timetable and prices are on its own website.