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Friday 13 November · 12:00 · with Francis De Asis MD, Kelsey Sellmann

Yin + Pamana Adjustments (60 min)

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Friday 13 November, 12:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 22 people
© OpenStreetMap2672 N Buffalo Dr Blg 3 Suite 150Open in maps

Your facilitators

Francis De Asis MD4 classes in the next two weeksRestore · Yin · YogaKelsey Sellmann3 classes in the next two weeksYoga · Flow · Vinyasa · RestoreKris Blunt2 classes in the next two weeks, also at Kintsugi Yoga - The BendRestore · Yin · Yoga

Make it a ritual

Every Friday at 12:00, and every Monday at 12:00.

Fri 13 Nov, 12:00 · Francis De Asis MDPlenty of spaceBook
Mon 16 Nov, 12:00 · Francis De Asis MDPlenty of spaceBook
Fri 20 Nov, 12:00 · Kelsey SellmannPlenty of spaceBook
Mon 23 Nov, 12:00 · Francis De Asis MDPlenty of spaceBook
Fri 27 Nov, 12:00 · Francis De Asis MDPlenty of spaceBook
Kintsugi Yoga - Inspire28 classes this week

Kintsugi Yoga - Inspire is a studio in Spring Valley with classes in vinyasa, yin and meditation. About 28 classes a week with 21 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

Kintsugi Yoga - Inspire, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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