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Today · 17:30 · with Danny Douglas, Jill Oswalt, Emily Mahnken

Hot 60

Today, 17:30Plenty of spaceBook direct
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 25 people
© OpenStreetMap3014 E Sunshine St Ste c&dOpen in maps

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In My Hot Yoga’s words

Hot 60 is a one-hour hot yoga class offering a warm-up sequence, standing postures, a vinyasa flow series, and cooling floor postures with a final savasana. This class captures the essence of a traditional hot yoga practice while incorporating the flow and grace of other Hatha sequences. Students will receive all the benefits of hot yoga with an extra emphasis on hip opening, upper body strengthening, and core stability. All levels, including absolute beginners, are welcome.

Make it a ritual

Every Monday at 17:30.

Mon 9 Nov, 17:30 · Danny DouglasPlenty of spaceBook
Tue 10 Nov, 05:45 · Jill OswaltPlenty of spaceBook
Wed 11 Nov, 09:00 · Emily MahnkenPlenty of spaceBook
Wed 11 Nov, 17:30 · Adrienne ParnellSpots openBook
Thu 12 Nov, 05:45 · Kim FentonPlenty of spaceBook
Thu 12 Nov, 17:30 · Kim FentonPlenty of spaceBook
Fri 13 Nov, 09:00 · Adrienne ParnellPlenty of spaceBook
Sat 14 Nov, 09:00 · Emily MahnkenPlenty of spaceBook
Sun 15 Nov, 10:30 · Danny DouglasPlenty of spaceBook
Sun 15 Nov, 16:00 · Kim FentonPlenty of spaceBook
Mon 16 Nov, 09:00 · Monica HallPlenty of spaceBook
Mon 16 Nov, 17:30 · Danny DouglasPlenty of spaceBook
My Hot Yoga31 classes this week

My Hot Yoga is in Springfield, at 3014 E Sunshine St Ste c&d. Its current timetable and prices are on its own website.

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