Saturday 14 November · 09:00 · with Stephanie Yeh, Candace Jemiolo

Mixed Level Apparatus Class

Name: Mixed Level Apparatus Class
Start: 2026-11-16T18:00:00+00:00
End: 2026-11-16T18:50:00+00:00
Location: The Art of Control

Saturday 14 November, 09:00A few spots leftBook direct

Length50 minutes

Class sizeUp to 5 people

Your facilitators

Candace Jemiolo2 classes in the next two weeks Ilana MeyersStephanie Yeh1 class in the next two weeks

In The Art of Control’s words

This versatile class offers a rich Pilates experience using various equipment such as the Reformer, Tower, Wunda Chair, and small apparatus. The instructor selects the equipment based on the size and level of the group, so not all apparatus are used in every session. This flexible approach allows for tailored workouts that target strength, stability, and mobility, while keeping classes fresh and engaging. With smaller groups, participants receive personalized attention and benefit from the unique advantages of each apparatus, creating a well-rounded and effective full-body workout.

Upcoming

Sat 14 Nov, 09:00 · Stephanie YehA few spots leftBook

Mon 16 Nov, 13:00 · Candace JemioloFilling upBook

The Art of Control11 classes this week

The Art of Control is a studio in Stamford with classes in Pilates. About 6 classes a week with 7 facilitators, busiest on Saturdays and Mondays.

See the studio