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Wednesday 18 November · 13:00 · with Karin Dellback

Intro - Signature Reformer Kom ihåg handskar och sox

StrongCore and pelvic floorPilatesFirst class everFireSolar plexusReformer
Wednesday 18 November, 13:0050 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 19 people
NeighborhoodNorrmalm
© OpenStreetMapLästmakargatan 5, 111 44 Stockholm, SwedenNorrmalm · Open in maps

Your facilitator

Karin Dellback2 classes in the next two weeks, also at Energii Östermalm - Reformer PilatesPilates · Reformer · Strong

Make it a ritual

Every Wednesday at 13:00.

Wed 18 Nov, 13:00 · Karin DellbackBook
Wed 25 Nov, 13:00 · Karin DellbackBook
Energii City - Reformer PilatesNorrmalm · 69 classes this week

Energii City is a reformer Pilates studio in Norrmalm, Stockholm. Classes are built around the reformer, with a focus on the core and pelvic floor and a strong, steady pace.

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If this speaks to you

Wed 11 Nov · 07:00 · 50 minNorrmalmSignature Reformer Feel supported from the center. Energii City - Reformer Pilates · with Jennifer LundmarkOften fullStrong
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Wed 11 Nov · 11:00 · 50 minNorrmalmClassic Reformer Feel supported from the center. Energii City - Reformer Pilates · with Rebecca LikendjaOften fullStrong
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