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Sunday 15 November · 12:15 · with Nea Bautista Wiberg

Strong Flow yoga - Core focus

Feel supported from the center.

StrongCore and pelvic floorFocusYogaVinyasaAll levelsWaterFire
Sunday 15 November, 12:15Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodVasastaden
© OpenStreetMapBirkagatan 23, Ground floor, 113 39 Stockholm, SwedenVasastaden · Open in maps

Your facilitator

Nea Bautista Wiberg4 classes in the next two weeksStrong · Pilates · Vinyasa · Yoga

In Home in yoga’s words

Strong Flow Yoga - CORE focus is a dynamic and powerful class that combines strength, endurance, and flowing movements. Focus here is your Agni, inner fire, your core. The class is built on uplifting energy, where we synchronize breath and movement to create a focused and present flow. Good to have some yoga experience for this class, but beginners are welcome too!

Make it a ritual

Every Sunday at 12:15.

Sun 15 Nov, 12:15 · Nea Bautista WibergPlenty of spaceBook
Sun 22 Nov, 12:15 · Nea Bautista WibergPlenty of spaceBook
Sun 29 Nov, 12:15 · Nea Bautista WibergPlenty of spaceBook
Home in yogaVasastaden · 33 classes this week

Home in yoga is a yoga studio in Vasastaden, Stockholm.

Home in yoga, in your Sunday email
  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 07:30 · 60 minVasastadenPilates Feel supported from the center. Home in yoga · with Iryna KarpenkoStrongCore and pelvic floor
Book
Tue 10 Nov · 17:30 · 60 minVasastadenPilates Feel supported from the center. Home in yoga · with Erica HjertqvistStrongCore and pelvic floor
BookA few spots left