Skip to content
Sign in

Wednesday 11 November · 18:45 · with Mikael Kristiansen, Jan Manke, Emily Lesinski

Handstand Training: Press Focus

Build strength with your body weight and simple tools.

FocusStrengthDrop-in classThird eye
Wednesday 11 November, 18:4560 minBook direct
FocusArrive in one place: right here.
Length60 minutes
NeighborhoodFinancial District-Battery Park City
© OpenStreetMap250 Front St, New York, NY 10038, USAFinancial District-Battery Park City · Open in maps

Your facilitators

Emily Lesinski10 classes in the next two weeksMobility and stretch · StrengthJan Manke2 classes in the next two weeksStrengthMikael Kristiansen1 class in the next two weeksStrengthSean Langhaus8 classes in the next two weeksStrength · Mobility and stretch

In Warrior Bridge’s words

This class is all about finding your float into handstand. In WB style, we will begin class with around thirty minutes of warm-up and conditioning for the strength and flexibility necessary to find your handstand press. Once our bodies are prepped, we work through drills to refine techniques for pressing in all different directions.

Make it a ritual

Every Wednesday at 18:45, and every Friday at 14:00, and every Monday at 14:00.

Wed 11 Nov, 18:45 · Mikael KristiansenBook
Fri 13 Nov, 14:00 · Jan MankeBook
Mon 16 Nov, 14:00 · Emily LesinskiBook
Wed 18 Nov, 18:45 · Sean LanghausBook
Fri 20 Nov, 14:00 · Jan MankeBook
Mon 23 Nov, 14:00 · Emily LesinskiBook
Wed 25 Nov, 18:45 · Sean LanghausBook
Fri 27 Nov, 14:00 · Jan MankeBook
Warrior BridgeFinancial District-Battery Park City · 36 classes this week

Warrior Bridge is a yoga studio in the Financial District-Battery Park City neighborhood of New York.

Warrior Bridge, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you