Saturday 14 November, 12:15Plenty of spaceBook direct
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length90 minutes
Class sizeUp to 24 people
NeighborhoodSödermalm
© OpenStreetMapÅsögatan 166, 116 32 Stockholm, SwedenSödermalm · Open in mapsYour facilitator
In Yoga Folks’s words
A journey towards gratitude and gathering Autumn is often a season of letting go, but it’s also a season of harvest. Before we release, we pause to honor what the year has grown in us: the lessons, the strength, the quiet moments of growth we may have overlooked along the way. We’ll begin with a slow, grounding vinyasa practice, moving with intention to warm the body and settle the mind. From there, we’ll turn inward with a guided reflection on what we’ve “harvested” this year, gently gathering what we want to carry forward. Afterwards, stay a while for warm spiced tea and seasonal snacks and share the cozy space with others. All levels welcome. Bring a journal and a pen.
Upcoming
Sat 14 Nov, 12:15 · Rakshita SinghPlenty of spaceBook
Yoga FolksSödermalm · 51 classes this weekYoga Folks is a yoga studio in Södermalm, Stockholm. Classes range from vinyasa and strong flow to slow flow, yin and restorative practice, with meditation and yoga nidra alongside.
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