Yoga Och Inre Balans

Yoga Och Inre Balans is a yoga studio in Danderyd, Stockholm. The classes lean toward ashtanga, with self-paced mysore, alongside hatha, vinyasa flow and yin. Calm and restorative classes sit next to stronger ones, including core hatha flow. Some are made for men or for women, and one vinyasa class is taught in English. Many classes suit all levels, others ask for some experience. Classes run through the morning and evening, with some on weekends.

Every day: Classes seven days a week.

3 classes this weekPlus workshops and retreats

Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
First to hear of workshops and retreatsAs soon as they are announced.

Schedule, events and newsYoga Och Inre Balans in your Sunday digest

Monday 9 November

3 classes

08:00 1 class

08:3060 minHatha FlowBook

18:00 1 class

18:3090 minAshtangayoga Fortsättning/MysoreBook

20:00 1 class

20:1575 minYoga för MänBook

The regulars

Classes that repeat, with the next date

Yoga för MänNext Mon 2 Nov, 20:15 · 2 times Ashtangayoga Fortsättning/MysoreNext Mon 2 Nov, 18:30 · 2 times MysoreNext Tue 3 Nov, 08:30 · 2 times Hatha FlowNext Mon 2 Nov, 08:30 · 2 times Mjuk Vinyasa FlowNext Tue 3 Nov, 11:00 · 1 time Yinyoga för KvinnorNext Thu 5 Nov, 18:30 · 1 time Ashtangayoga grund/fortsättningNext Sun 8 Nov, 11:00 · 1 time Hatha Core & YinNext Sat 7 Nov, 10:00 · 1 time SensingyogaNext Tue 3 Nov, 17:30 · 1 time Mysore - Ashtangayoga i egen taktNext Sun 8 Nov, 09:00 · 1 time YinyogaNext Sun 8 Nov, 17:00 · 1 time Core Hatha FlowNext Thu 5 Nov, 11:00 · 1 time Vinyasa FlowNext Wed 4 Nov, 19:15 · 1 time Lymfyoga FlowNext Wed 4 Nov, 10:30 · 1 time Ashtangayoga grundNext Thu 5 Nov, 17:00 · 1 time Hatha & YinNext Tue 3 Nov, 19:00 · 1 time Hatha FortsättningNext Fri 6 Nov, 10:30 · 1 time HathayogaNext Thu 5 Nov, 07:00 · 1 time Core + RestoreNext Wed 4 Nov, 07:30 · 1 time