Tomorrow · 18:45 · with Helena Wintre

Pilates 60 min

Name: Pilates 60 min
Start: 2026-12-02T17:45:00+00:00
End: 2026-12-02T18:45:00+00:00
Location: YogaShakti

Strong Core and pelvic floor Pilates Fire Solar plexus

Tomorrow, 18:45Plenty of spaceBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 40 people

NeighborhoodSödermalm

Your facilitator

Helena Wintre5 classes in the next two weeksFlow · Hatha · Yoga · Pilates

Make it a ritual

Every Wednesday at 18:45.

Wed 11 Nov, 18:45 · Helena WintrePlenty of spaceBook

Wed 18 Nov, 18:45 · Helena WintrePlenty of spaceBook

Wed 25 Nov, 18:45 · Helena WintrePlenty of spaceBook

Wed 2 Dec, 18:45 · Helena WintrePlenty of spaceBook

YogaShaktiSödermalm · 37 classes this week

YogaShakti is a yoga studio in Södermalm, Stockholm. The classes lean toward flow: vinyasa, including a stronger version, and hatha, some paired with meditation.

See the studio

If this speaks to you

Tue 10 Nov · 12:00 · 60 minSödermalmPilates Flow Feel supported from the center. YogaShakti · with Miriam MorgensternStrongCore and pelvic floor

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Wed 11 Nov · 17:45 · 75 minSödermalmVinyasa Strong Flow Find your strength and steadiness. YogaShakti · with Eva SmoczynskaStrongVinyasa

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Thu 12 Nov · 17:30 · 60 minSödermalmHandstående - styrka & teknik Find your strength and steadiness. YogaShakti · with Ann SolbergStrong

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Tue 10 Nov · 07:00 · 50 minSödermalmReformer Pilates Feel supported from the center. The Well Zone · with Holly MorrisStrongCore and pelvic floor

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Tue 10 Nov · 10:00 · 45 minSödermalmRestorative Pilates - Newborn Mothers Feel supported from the center. The Well Zone · with Hanni KimGentleBack

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Tue 10 Nov · 12:00 · 50 minSödermalmStrength Training Find your strength and steadiness. The Well Zone · with Nina RicoStrong

BookOne spot left