Heat
Hot and infrared classes across Stuttgart, for deep warmth.
1 studio · 4 facilitators
Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.
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Sunday 1 November 2 classes
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Heat in Stuttgart
Heat is a collection of hot and infrared classes in Stuttgart, for those who want deep warmth in their practice. Most of the sessions are hot yoga, with breathwork and a steady sweat built into the flow. The classes are concentrated in Rotebühl, and the warmth lands differently depending on the studio and the time of day you choose.
Where to start: OM Yoga Stuttgart in Rotebühl
It suits you if
- you want deep, sustained warmth
- you prefer a set sequence to follow
- you can practice early or in the evening
At a glance
Read more about Heat in StuttgartWhat the heat classes are, When and with whom you practice
What the heat classes are
The collection is built mostly around hot yoga, with a smaller number of infrared sessions. OM Yoga Stuttgart in Rotebühl is the studio with the most classes here, and its hot yoga is based on a set sequence of 26 postures and two breathing exercises. Sessions run as 60-minute or 90-minute practices, so you can choose a length that fits your week.
Nearly every class brings together yoga, breathwork and sweat. The heat is the common thread, and the practice is designed to keep you moving and warm from start to finish.
When and with whom you practice
Classes start as early as 7am and continue until 7pm. About a third run before 9am, and a similar share at midday and in the evening. Tuesday, Thursday and Friday are the busiest days, and 7am, noon, 6pm and 10:30am are the most common start times.
Facilitators Oz, Everett, Ana and Tanja teach the largest share of the sessions. Because the timetable spreads across the day, early risers and people who finish work late can both find a slot that fits.
Heat: questions and answers
What kinds of heat classes are there in Stuttgart?
Most of the heat classes in Stuttgart are hot yoga, with some infrared sessions, and they run across the day. The studio names in the input point mainly to OM Yoga Stuttgart in Rotebühl, where the hot yoga practice follows a set sequence of 26 postures and two breathing exercises. Check the listings for the current week before you go.
When do heat classes start in Stuttgart?
Classes start as early as 7am and as late as 7pm. Around a third begin before 9am, and a similar share fall at midday and in the evening. The busiest start times are 7am, noon, 6pm and 10:30am, and the busiest days are Tuesday, Thursday and Friday.
How long are the classes?
A typical class runs about 60 minutes. Some studios offer longer sessions, such as the 90-minute hot yoga practice at OM Yoga Stuttgart. Most of the classes take breathwork alongside the postures, and the emphasis on sweat is part of the experience.
Do the classes include breathwork?
Yes, most of the heat classes here use breathwork, and nearly all of them involve hot yoga. The OM Yoga Stuttgart sessions are built around a set sequence of postures and breathing exercises, so the practice has a clear structure from start to finish.
Who leads the heat classes and is it good for beginners?
Most of the classes are led by a small group of facilitators, including Oz, Everett, Ana and Tanja, who teach the most sessions in the collection. If you are new to hot yoga, a class with a set sequence like the 60-minute session at OM Yoga Stuttgart gives a clear shape to follow.