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Monday 2 November · 20:30 · with Ediba, Lena, Lera

Stretching

Lengthen, soften and breathe into space.

FlexibilityMobility and stretchAll levelsDrop-in classWater
Monday 2 November, 20:30Plenty of spaceBook with VerticalArts
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodRathaus

Your facilitators

Abril4 classes in the next two weeksMobility and stretchEdiba2 classes in the next two weeksMobility and stretchLena4 classes in the next two weeksMobility and stretchLera6 classes in the next two weeksMobility and stretch

In VerticalArts’s words

Dieses Stretching ist für alle Level geeignet. Jede Woche wird der Fokus auf andere Körperbereiche gelegt. In einem Flow werden dabei die Muskeln gedehnt.

Make it a ritual

Every Monday at 20:30, and every Tuesday at 18:00, and every Thursday at 16:45.

Mon 2 Nov, 20:30 · EdibaPlenty of spaceBook
Tue 3 Nov, 18:00 · LenaPlenty of spaceBook
Thu 5 Nov, 16:45 · LeraPlenty of spaceBook
Mon 9 Nov, 20:30 · EdibaPlenty of spaceBook
Tue 10 Nov, 18:00 · LenaPlenty of spaceBook
Thu 12 Nov, 16:45 · LeraPlenty of spaceBook
Mon 16 Nov, 20:30 · EdibaPlenty of spaceBook
Tue 17 Nov, 18:00 · LenaPlenty of spaceBook
Thu 19 Nov, 16:45 · LeraPlenty of spaceBook
Tue 24 Nov, 18:00 · LenaPlenty of spaceBook
Thu 26 Nov, 16:45 · LeraPlenty of spaceBook

If this speaks to you

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Mon 2 Nov · 18:00 · 60 minRathausContemPole Move, smile and feel alive. VerticalArts · with Larissa
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Sat 31 Oct · 09:00 · 60 minNeue VorstadtBrazilian Barre Class Small, precise moves at the barre that build strength. Yoga Studio - Heaven‘s Healthy Hub · with OliviaIn demandBalance
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Sun 1 Nov · 16:00 · 60 minNeue VorstadtFlow & Glow Face Yoga Let the breath lead the body. Yoga Studio - Heaven‘s Healthy Hub · with Beata G.RestoreLight-filled
Book