Friday 6 November · 17:00 · with Abril

Stretching Beginner

Name: Stretching Beginner
Start: 2026-11-27T16:00:00+00:00
End: 2026-11-27T17:00:00+00:00
Location: VerticalArts

Lengthen, soften and breathe into space.

Joints and mobility Flexibility Mobility and stretch All levels Drop-in class Earth Water

Friday 6 November, 17:00Plenty of spaceBook with VerticalArts

Joints and mobilityLoosen stiffness and move with ease.

FlexibilityLengthen, soften and breathe into space.

Length60 minutes

Class sizeUp to 14 people

NeighborhoodRathaus

Your facilitator

Abril4 classes in the next two weeksMobility and stretch

In VerticalArts’s words

Dieser Kurs ist für alle Level geeignet. Jede Woche wird der Fokus auf andere Körperbereiche gelegt. Dabei wird durch kräftigende Mobilitätsübungen an der Gelenkreichweite (ROM) und Beweglichkeit gearbeitet.

Make it a ritual

Every Friday at 17:00.

Fri 6 Nov, 17:00 · AbrilPlenty of spaceBook

Fri 13 Nov, 17:00 · AbrilPlenty of spaceBook

Fri 20 Nov, 17:00 · AbrilPlenty of spaceBook

Fri 27 Nov, 17:00 · AbrilPlenty of spaceBook

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