Shannon
15 classes in the next two weeks at Balance Moves Pilates & Barre Studio.
- Early bird: 7 classes before 8 in the next two weeks.
15 classes this weekBalance Moves Pilates & Barre Studio
- Shannon's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Shannon announces, as it is announced.
Schedule, events and newsShannon in your Sunday digest
What Shannon leads
How the classes feel
Next two weeks, 15 classesCompared with the rest of Sydney, Shannon leans toward Postnatal 61×, Balance 31× and Sacral 22×.
Style
- Reformer60%1.9× Sydney
- Mat Pilates13%1.6× Sydney
Body
- Balance60%31× Sydney
- Core and pelvic floor27%2.3× Sydney