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A collection · Rhythm of the day

Morning practice in Balgowlah

Classes in Balgowlah that set the tone for the whole day.

Morning practice elsewhere

Today

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Christina BrownFlowFlexibility
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor

Tomorrow

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Milla AStrongCore and pelvic floor
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Milla AStrongCore and pelvic floor

Wednesday 28 October

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
10:45 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Katya PFlowFlexibility