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A collection · Rhythm of the day

Morning practice in Balgowlah

Classes in Balgowlah that set the tone for the whole day.

Morning practice elsewhere

Today

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Christina BrownFlowFlexibility
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor

Tomorrow

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Milla AStrongCore and pelvic floor
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Milla AStrongCore and pelvic floor

Wednesday 28 October

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
10:45 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Katya PFlowFlexibility

Thursday 29 October

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Grace BStrongCore and pelvic floor
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Grace BStrongCore and pelvic floor

Friday 30 October

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Rae TFlowFlexibility
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Elvi DStrongCore and pelvic floor

Saturday 31 October

08:15 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Heidi BFlowFlexibility
08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
09:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
10:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor

Sunday 1 November

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Grace BStrongCore and pelvic floor
09:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Grace BStrongCore and pelvic floor
10:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Grace BStrongCore and pelvic floor

Monday 2 November

08:15 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor
09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Christina BrownFlowFlexibility
09:30 · 45 minBalgowlahReformer WorkoutFeel supported from the center.Studio Pilates International Balgowlah · with Nicola BStrongCore and pelvic floor

Tuesday 3 November

Wednesday 4 November

10:45 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Katya PFlowFlexibility

Thursday 5 November

Friday 6 November

09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Rae TFlowFlexibility

Saturday 7 November

08:15 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Heidi BFlowFlexibility

Sunday 8 November

Monday 9 November

09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Christina BrownFlowFlexibility

Tuesday 10 November

Wednesday 11 November

10:45 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Katya PFlowFlexibility

Thursday 12 November

Friday 13 November

09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Rae TFlowFlexibility

Saturday 14 November

08:15 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Heidi BFlowFlexibility

Sunday 15 November

Monday 16 November

09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Christina BrownFlowFlexibility

Tuesday 17 November

Wednesday 18 November

10:45 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Katya PFlowFlexibility

Thursday 19 November

Friday 20 November

09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Rae TFlowFlexibility

Saturday 21 November

08:15 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Heidi BFlowFlexibility

Sunday 22 November

Monday 23 November

09:30 · 60 minBalgowlahYogaMovement, breath and stillness in one practice.Transform Yoga Pilates Aerial · with Christina BrownFlowFlexibility