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A collection · Rhythm of the day

Morning practice in Waterloo

Classes in Waterloo that set the tone for the whole day.

Morning practice elsewhere

Tomorrow

Thursday 29 October

09:30 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Randall Taylor

Friday 30 October

09:30 · 50 minWaterlooSweatKindle your inner fire and strength.HIIT Pilates Studio · with Rowena Chong

Saturday 31 October

10:00 · 50 minWaterlooStretchMove your joints and lengthen muscles at an easy pace.HIIT Pilates Studio · with Randall Taylor

Sunday 1 November

08:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Joanne Tsai
09:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Joanne Tsai
10:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Joanne Tsai

Monday 2 November

09:30 · 50 minWaterlooSculptBuild confidence from your center.HIIT Pilates Studio · with Jade Pan

Tuesday 3 November

09:30 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Yasmin Hardie