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Awaken Body Centre

Awaken Body Centre is a studio in Rose Bay with classes in Pilates and reformer Pilates. About 13 classes a week with 7 facilitators, busiest on Mondays and Fridays. Most classes start in the morning.

13 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAwaken Body Centre in your Sunday digest
Awaken Body Centre, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Today

Monday 2 November

The calendar: 13 classes this weekEvery class, day by day, and the regulars

The feel

Reformer

Compared with the rest of Sydney, Awaken Body Centre leans toward Reformer 3.1×, Pilates 2.8× and Solar plexus 1.9×.

How Awaken Body Centre feelsStyles, energy and times, against the rest of Sydney

Who leads here

Emeline Batique10 classes in two weeksDelene Jenkins4 classes in two weeksFederica Vacca4 classes in two weeksTayane Gimenes3 classes in two weeksTerry Bader2 classes in two weeksVanessa Bernardi2 classes in two weeks
All 7 facilitators

Prices and booking

Each class links straight to Awaken Body Centre’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About Awaken Body Centre

Awaken Body Centre is a pilates studio in Rose Bay, in the eastern suburbs of Sydney. Reformer classes are the core of the timetable, and the studio is set up around early mornings, when most of the classes take place. It is a place to practice before the day begins.

It suits you if

  • you prefer early morning practice
  • you want reformer Pilates in a small studio
  • you like a steady, focused 50-minute class

At a glance

13classes this week
7facilitators
Read more about Awaken Body CentrePilates and reformer work in Rose Bay, A timetable built around early mornings

Pilates and reformer work in Rose Bay

Awaken Body Centre is a pilates studio at Suite 4, Level 1, 2 Norwich Road, in Rose Bay. The studio runs a focused timetable of reformer classes, with dozens of sessions across the coming weeks spread over a handful of studios.

The classes that run here are built around the reformer. Reformer Open and Reformer Essential, both 50 minutes long, are two of the example classes on the schedule, and they give a good sense of how most sessions feel.

A timetable built around early mornings

Nearly all of the classes at Awaken Body Centre start in the morning, and more than half begin before 9am. The earliest start is at 7am, and the latest is at 9am. Mondays, Thursdays and Fridays are the busiest days, and 7am, 8am and 9am are the most popular start times.

The studio has a few classes on weekends, but the weekday mornings carry most of the timetable. A small number of facilitators, about ten in total, lead the classes, with Emeline Batique, Delene Jenkins, Federica Vacca, Tayane Gimenes, Terry Bader, Vanessa Bernardi and Juliet Leith teaching the most sessions.

Awaken Body Centre: questions and answers

When do most people practice here?

Most classes at Awaken Body Centre start before 9am, with the busiest starts at 7am, 8am and 9am. Mondays, Thursdays and Fridays are the fullest days of the week, so booking ahead is sensible on those mornings.

What kinds of classes are on offer?

Reformer Open and Reformer Essential are the two example classes on the schedule, both 50 minutes long. Most classes at the studio run for about that length, so it is a good way to get a sense of the rhythm.

Where is the studio and who leads the classes?

Awaken Body Centre is in Rose Bay, at Suite 4, Level 1, 2 Norwich Road. The studio sits in a single space, and the classes are led by a team of about ten facilitators, including Emeline Batique, Delene Jenkins and Federica Vacca.

How do I book a first visit?

Classes at the studio are taught in English, and the schedule is built around early starts rather than evenings or midday. For the full list of classes, times and how to book, the studio's own website, awakenbodycentre.com.au, is the place to look.

Is this a good place to start pilates?

Yes, Awaken Body Centre is a pilates studio, so reformer work is central to what happens here. A first visit is a good way to see whether the rhythm of a 50-minute reformer class suits you.