Skip to content
Sign in

Tuesday 3 November · 12:15 · with Anna Mcleod, Corrine Vallelonga

Barre Attack - Barre Attack

Feel supported from the center.

StrongCore and pelvic floorPilatesBarreDrop-in classFireSolar plexus
Tuesday 3 November, 12:1545 minBook with Empower Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
NeighborhoodSeaforth

Your facilitators

Anna Mcleod15 classes in the next two weeksPilates · Reformer · Strong · BarreCorrine Vallelonga10 classes in the next two weeksPilates · Reformer · Strong · Barre

In Empower Studio’s words

Barre Attack is the complete Barre Fitness class that combines the best of Pilates, fitness training and Ballet. Using the Ballet Barre and Resistance Bands to integrate the fundamentals of Pilates with cardio intervals, core work, functional exercises and dance to create a fun total body workout.

Make it a ritual

Every Tuesday at 12:15, and every Thursday at 07:00, and every Thursday at 09:30.

Tue 3 Nov, 12:15 · Anna McleodBook
Thu 5 Nov, 07:00 · Corrine VallelongaBook
Thu 5 Nov, 09:30 · Anna McleodBook
Tue 10 Nov, 12:15 · Anna McleodBook
Thu 12 Nov, 07:00 · Corrine VallelongaBook
Thu 12 Nov, 09:30 · Anna McleodBook
Tue 17 Nov, 12:15 · Anna McleodBook
Thu 19 Nov, 07:00 · Corrine VallelongaBook
Thu 19 Nov, 09:30 · Anna McleodBook

If this speaks to you