Friday 6 November · 17:15 · with Lucinda Varney
Yin & Tonic Yoga Rest deeply. Yin, nidra and sound.
Restore Rest deeply. Yin, nidra and sound.
Yin Long, quiet holds that release deep tension. Class size Up to 21 people Make it a ritual Every Friday at 17:15.
If this speaks to you Mon 2 Nov · 16:30 · 45 min Newport Gentle Flow Yoga Move softly, at your own pace. FLO Newport · with Alex Wührer-Barrett Gentle Mon 2 Nov · 17:30 · 45 min Newport Hatha Yoga Movement, breath and stillness in one practice. FLO Newport · with Alex Wührer-Barrett Hatha Mon 2 Nov · 18:30 · 45 min Newport Candlelit Yin Yoga Rest deeply. Yin, nidra and sound. FLO Newport · with Alex Wührer-Barrett Restore Yin Tue 3 Nov · 06:45 · 45 min Newport Gentle Flow Yoga Move softly, at your own pace. FLO Newport · with Lucinda Varney Gentle Mon 2 Nov · 09:30 · 60 min Balgowlah Yoga Movement, breath and stillness in one practice. Transform Yoga Pilates Aerial · with Christina Brown Flow Flexibility Mon 2 Nov · 17:30 · 60 min Balgowlah Yoga Movement, breath and stillness in one practice. Transform Yoga Pilates Aerial · with Katya P Flow Flexibility