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Tuesday 3 November · 09:30 · with Patrick Atchison, Mel Coates

Yoga - Dynamic Flow

Let the breath lead the body.

FlowYogaDynamicDrop-in classWater
Tuesday 3 November, 09:30Plenty of spaceBook with Flow Athletic
FlowLet the breath lead the body.
Length50 minutes
Class sizeUp to 30 people
NeighborhoodPaddington

Your facilitators

Mel Coates4 classes in the next two weeksYoga · Flow · Mobility and stretchPatrick Atchison12 classes in the next two weeksFlow · Yoga

Make it a ritual

Every Tuesday at 09:30, and every Thursday at 07:10.

Tue 3 Nov, 09:30 · Patrick AtchisonPlenty of spaceBook
Thu 5 Nov, 07:10 · Mel CoatesPlenty of spaceBook
Tue 10 Nov, 09:30 · Patrick AtchisonPlenty of spaceBook
Thu 12 Nov, 07:10 · Mel CoatesPlenty of spaceBook
Tue 17 Nov, 09:30 · Patrick AtchisonPlenty of spaceBook
Thu 19 Nov, 07:10 · Mel CoatesPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 16:10 · 60 minPaddingtonYoga - Yin Lengthen, soften and breathe into space. Flow Athletic · with Heidi AncichRestoreYin
Book
Sun 1 Nov · 17:10 · 60 minPaddingtonYoga - Yin Lengthen, soften and breathe into space. Flow Athletic · with Heidi AncichRestoreYin
Book