Foundation Hum

Your facilitator

In Humming Puppy Yoga Sydney’s words

Discover the fundamentals and learn within a supportive environment. This practice will provide a well-rounded offering that is both educational and exploratory. Offering fundamental instruction, the teacher will lead students through rudimentary sequences, breath-work and meditation techniques that allow for curious practice. Expect posture breakdowns and explanation of accompanying movement. No prior yoga experience is required. Beginners welcome. All classes are guided alongside our curated “Hum”, a soundscape designed to enhance focus, and will conclude with a soothing sound bath. Heated at 27 degrees.

Upcoming