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Today · 19:30 · with Harry French, Tara D'cruz-Noble, Sunil Tailor

Mellow Hum

Quiet the mind and soften the breath.

RestoreCalmYogaMobility and stretchBreathworkMeditationSound bathYin
Today, 19:30Spots openBook with Humming Puppy Yoga Sydney
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 36 people
NeighborhoodRedfern

Your facilitators

Gabi Moran3 classes in the next two weeksYoga · Sound bath · Meditation · BreathworkHarry French7 classes in the next two weeksYoga · Sound bath · Meditation · BreathworkJack Purnell4 classes in the next two weeksYoga · Sound bath · Meditation · BreathworkJessy Franks3 classes in the next two weeksSound bath · Yoga · Breathwork · Meditation

In Humming Puppy Yoga Sydney’s words

Find restoration, recovery and deep reflection. This practice provides a spacious sanctuary to unwind; a combination of low impact stretches, breathing and mindful meditation. Expect slower paced sequences inspired by yin and restorative yoga, which are typically seated or lying down. This class is designed for busy minds and active bodies that are looking for calm or rehabbing an injury. No prior yoga experience is required. Beginners welcome. All classes are guided alongside our curated “Hum”, a soundscape designed to enhance focus, and will conclude with a soothing sound bath. Heated at 27 degrees.

Make it a ritual

Every Tuesday at 19:30.

Tue 27 Oct, 19:30 · Harry FrenchSpots openBook
Wed 28 Oct, 12:30 · Tara D'cruz-NoblePlenty of spaceBook
Thu 29 Oct, 19:30 · Sunil TailorPlenty of spaceBook
Fri 30 Oct, 16:30 · Jack PurnellPlenty of spaceBook
Sat 31 Oct, 11:00 · Jessy FranksPlenty of spaceBook
Sat 31 Oct, 16:00 · Harry FrenchPlenty of spaceBook
Sun 1 Nov, 18:00 · Kelsey MitchellPlenty of spaceBook
Mon 2 Nov, 16:30 · Gabi MoranPlenty of spaceBook
Tue 3 Nov, 09:30 · Tara D'cruz-NoblePlenty of spaceBook
Tue 3 Nov, 19:30 · Harry FrenchPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 06:00 · 60 minRedfernDynamic HumFind your strength and steadiness.Humming Puppy Yoga Sydney · with Shrey ParsaniaStrongHot yoga
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Wed 28 Oct · 16:30 · 60 minRedfernUnified HumArrive in one place: right here.Humming Puppy Yoga Sydney · with Lydia MonzoHot yoga
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Wed 28 Oct · 18:00 · 60 minRedfernFlow & RestoreArrive in one place: right here.Humming Puppy Yoga Sydney · with Lydia MonzoRestoreRestorative
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Wed 28 Oct · 19:30 · 45 minRedfernSound Bath MiniQuiet the mind and soften the breath.Humming Puppy Yoga Sydney · with Lydia MonzoRestoreGong and bowls
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