Tomorrow · 19:30 · with Lydia Monzo
Sound Bath Mini
Quiet the mind and soften the breath.
Tomorrow, 19:30Plenty of spaceBook with Humming Puppy Yoga Sydney
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length45 minutes
Class sizeUp to 36 people
NeighborhoodRedfern
Your facilitator
In Humming Puppy Yoga Sydney’s words
Join us on a blissful journey of sound. This 45 minute offering will use crystal singing bowls, energy work and meditation to help you find a stronger sense of inner peace, clarity, alignment. Expect to sit or lie down for the event. Supportive pillows and props will be available to provide a comfortable experience. No prior yoga experience is required. Beginners welcome. All classes are guided alongside our curated “Hum”, a soundscape designed to enhance meditative focus. Our shala is typically heated to 27 degrees.
Upcoming
Wed 28 Oct, 19:30 · Lydia MonzoPlenty of spaceBook