Today 路 11:00 路 with Claire .
Vinyasa Flow (warm) 45m 馃啎 Loosen stiffness and move with ease.
Flow Let the breath lead the body. Joints and mobility Loosen stiffness and move with ease. Vinyasa Breath-led movement, one pose flowing into the next. Class size Up to 15 people In Inner West Hot Yoga Pilates鈥檚 words Flow based Yoga Practice, in an infrared heated studio. Breath led class to support mobility, circulation using mindful movement. 45 min class beginners flow vinyasa flow.
Make it a ritual Every Saturday at 11:00.
If this speaks to you Sat 31 Oct 路 08:00 路 90 min Leichhardt Ohy 90Mins Turn up the heat and let go. Inner West Hot Yoga Pilates 路 with Ralph . Sweat Bikram Sat 31 Oct 路 15:30 路 60 min Leichhardt Express 60Min Hot Yoga *** Turn up the heat and let go. Inner West Hot Yoga Pilates 路 with Ralph . Sweat Bikram Sun 1 Nov 路 08:15 路 90 min Leichhardt Ohy 90Mins Turn up the heat and let go. Inner West Hot Yoga Pilates 路 with Cecilia . Sweat Bikram Sun 1 Nov 路 10:00 路 90 min Leichhardt Ohy 90Mins *** Turn up the heat and let go. Inner West Hot Yoga Pilates 路 with Leo . Sweat Bikram Sun 1 Nov 路 15:30 路 90 min Leichhardt Ohy 90Mins Turn up the heat and let go. Inner West Hot Yoga Pilates 路 with Gilliana Axia Sweat Bikram Sun 1 Nov 路 17:30 路 75 min Leichhardt Yin Yoga Heated Loosen stiffness and move with ease. Inner West Hot Yoga Pilates 路 with Leo . Restore Flexibility