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Tomorrow · 08:00 · with Erin Jones
Reformer Essentials
Feel supported from the center.
Tomorrow, 08:0055 minBook with Movement Collective Surry Hills
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 4 people
NeighborhoodSurry Hills
Your facilitator
In Movement Collective Surry Hills’s words
Reformer Essentials is a foundational class designed to help you build confidence, strength, and ease on the reformer. Grounded in the six original Pilates principles — Breath, Concentration, Control, Precision, Centering, and Flow — this class focuses on alignment, breath awareness, and controlled movement. Classes move at a steady, supportive pace, allowing you to develop strong movement patterns without complex choreography. You’ll work through classic Pilates exercises designed to improve core strength, mobility, and coordination, while learning how to move efficiently and safely on the reformer. Reformer Essentials is ideal for beginners, those new to reformer Pilates, or anyone who enjoys revisiting the fundamentals. Open to all levels, this class provides a solid foundation that supports progression into more dynamic reformer sessions. Please remember to bring clean socks and a towel to each session.
Make it a ritual
Every Wednesday at 08:00.
Wed 28 Oct, 08:00 · Erin JonesBook
Wed 4 Nov, 08:00 · Erin JonesBook
Wed 11 Nov, 08:00 · Erin JonesBook
Wed 18 Nov, 08:00 · Erin JonesBook
Wed 25 Nov, 08:00 · Erin JonesBook
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