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Thursday 29 October · 18:30 · with Jenny Kim, Erin Jones

Tower Essentials

Move softly, at your own pace.

GentlePilatesFirst class everDrop-in class
Thursday 29 October, 18:30Full right nowBook with Movement Collective Surry Hills
GentleMove softly, at your own pace.
Length45 minutes
Class sizeUp to 4 people
NeighborhoodSurry Hills

Your facilitators

Erin Jones4 classes in the next two weeksPilates · Gentle · ReformerJenny Kim6 classes in the next two weeksPilates · Reformer · Flow · Gentle

In Movement Collective Surry Hills’s words

Tower Essentials is a supportive, slower-paced class designed to introduce you to the Tower apparatus with confidence and ease. This class focuses on building strong foundations through controlled movement, helping you develop strength, mobility, and body awareness in a calm, guided environment. Using the adjustable resistance of the Tower’s springs, bars, and straps, you’ll move through thoughtfully structured exercises rooted in classical Pilates principles, with simple contemporary variations where appropriate. Emphasis is placed on alignment, breathing, control, and stability, allowing you to feel supported as you learn how the equipment works and how your body moves. Tower Essentials is ideal for beginners, those returning to Pilates, or anyone wanting to refine technique and move with greater confidence. You’ll leave feeling stronger, more connected, and well-prepared to progress into more dynamic Tower classes when you’re ready.

Make it a ritual

Every Thursday at 18:30, and every Friday at 09:00.

Thu 29 Oct, 18:30 · Jenny KimFull right now
Fri 30 Oct, 09:00 · Erin JonesBook
Thu 5 Nov, 18:30 · Jenny KimOne spot leftBook
Fri 6 Nov, 09:00 · Erin JonesBook
Thu 12 Nov, 18:30 · Jenny KimOne spot leftBook
Fri 13 Nov, 09:00 · Erin JonesBook
Thu 19 Nov, 18:30 · Jenny KimOne spot leftBook
Fri 20 Nov, 09:00 · Erin JonesBook

If this speaks to you

Tue 27 Oct · 18:30 · 45 minSurry HillsReformer FlowFeel supported from the center.Movement Collective Surry Hills · with Jenny KimFlowReformer
BookOne spot left
Wed 28 Oct · 08:00 · 55 minSurry HillsReformer EssentialsFeel supported from the center.Movement Collective Surry Hills · with Erin JonesGentleCore and pelvic floor
Book
Thu 29 Oct · 17:30 · 45 minSurry HillsReformer DynamicFeel supported from the center.Movement Collective Surry Hills · with Jenny KimReformer
Full right now
Fri 30 Oct · 10:00 · 75 minRedfernSlow and GentleMove softly, at your own pace.Redfern Yoga SpaceGentle
Book
Tue 27 Oct · 12:00 · 45 minSurry HillsHot MatTurn up the heat and let go.PEACHES Pilates Surry Hills · with Sophie BurgeIn demandSweat
Full right now