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Muse Pilates Studio
Muse Pilates Studio is a studio in Annandale with classes in Pilates. About 56 classes a week with 15 facilitators, busiest on Wednesdays and Tuesdays. Most classes start in the morning.
- Open early: Classes before 8 on 7 days a week.
56 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMuse Pilates Studio in your Sunday digest
Coming up
Today
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The feel
Compared with the rest of Sydney, Muse Pilates Studio leans toward Mobility and stretch 3.1×.
How Muse Pilates Studio feelsStyles, energy and times, against the rest of SydneyWho leads here
Sally Hagman18 classes in two weeksJulia Manthos12 classes in two weeksAdelaide Goldfinch10 classes in two weeksJuneth Ndele10 classes in two weeksRachel Falconer10 classes in two weeksMia Peters8 classes in two weeks
All 15 facilitatorsPrices and booking
Each class links straight to Muse Pilates Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Muse Pilates Studio
muse pilates studio sits on Pyrmont Bridge Rd in Annandale, with a timetable that starts early and runs late. Most of its classes are open to all levels, and the mix runs from strength and jumpboard rebound to slower stretch and release work. Practicing here means a practice that begins before the working day and fits around it.
It suits you if
- you like to practice before work
- you want strength and stretch in one studio
- you are new to Pilates and want an all-levels class
At a glance
56classes this week
15facilitators
Read more about Muse Pilates StudioWhat the classes are, When to practice
What the classes are
Most of the classes at muse pilates studio are labeled all levels, which makes the studio a natural first stop for someone new to pilates. Essentials (All Levels) is a 50-minute class that forms the core of the timetable. Alongside it, Muse Strength and Fire-up (HIIT) bring more intensity, while Stretch & Release and the mobility and flexibility classes offer a slower pace.
Rebound on the jumpboard is one of the studio's more distinctive classes, using a small trampoline for a different kind of movement. Strength and strong classes each make up about one in ten, so the timetable leans toward the everyday all-levels practice rather than high-intensity work.
When to practice
More than half of the classes start in the morning, with the earliest at 5am and the busiest start times at 7am and 8am. Evening classes make up about a third of the week, peaking at 5pm and 6pm. Weekend classes are a smaller part of the schedule, around a fifth. Most classes run 50 minutes, so a session fits neatly into a lunch break or before a day's work.
The studio's classes are led by a couple of dozen facilitators, including Sally Hagman, Julia Manthos, Mia Peters and Warren Roma, who teach many of the regular sessions.
Muse Pilates Studio: questions and answers
Is muse pilates studio good for beginners?
Most classes at muse pilates studio are open to all levels, so a first visit doesn't require prior experience. Essentials (All Levels) is a 50-minute class that suits a first session well. Facilitators such as Sally Hagman and Julia Manthos lead many of the all-levels classes.
What time do classes start at muse pilates studio?
The studio runs classes from 5am to 8pm. Around a third of classes start before 9am, and more than half are in the morning. Evening classes make up about a third of the timetable, and weekend classes about a fifth.
When do most people practice at muse pilates studio?
Most people practice on tuesday, wednesday and sunday. The busiest start times are 8am, 7am, 6pm and 5pm, so the morning and early evening slots fill up first.
What kinds of classes does muse pilates studio offer?
Alongside all-levels classes, the timetable includes Muse Strength, Stretch & Release, Fire-up (HIIT) and Rebound on the jumpboard. Strength and strong classes each make up about one in ten classes, and a few are focused on mobility, stretch, flexibility or gentle movement.
Where is muse pilates studio and who teaches there?
Muse Pilates Studio is at 2a/78-96 Pyrmont Bridge Rd in Annandale. Classes run across a handful of studio spaces, with a couple of dozen facilitators leading them, including Rachel Falconer, Adelaide Goldfinch, Juneth Ndele and Zarine Deboo.