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Sunday 15 November · 18:30 · with Sarah Andrijcich, Johnson Chong

Super Chill

Sunday 15 November, 18:3060 minBook direct
Length60 minutes
Class sizeUp to 30 people
NeighborhoodBondi Beach
© OpenStreetMaplevel 1/180-186 Campbell Parade, Bondi Beach NSW 2026, AustraliaBondi Beach · Open in maps

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In Rare Studios Au (Bondi)’s words

Rare Super Chill is the ultimate Yin Yoga experience. Class explores calming breath work, restorative, long-hold stretches and NSDR (non-sleep, deep rest). The gentle pace lowers the resting heart rate and allows the shift into the parasympathetic nervous system (rest and digest) – helping to de-stress, reduce anxiety and recover from physical activity. Who is it for? The perfect practice for relaxation and recovery, whether you’ve had a big day at work, been training hard, or need time to chill.

Upcoming

Sun 15 Nov, 18:30 · Sarah AndrijcichBook
Fri 20 Nov, 17:15 · Sarah AndrijcichBook
Sun 22 Nov, 17:30 · Johnson ChongBook
Rare Studios Au (Bondi)Bondi Beach · 24 classes this week

Rare Studios Au (Bondi) is in Bondi Beach, at level 1/180-186 Campbell Parade. Its current timetable and prices are on its own website.

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