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In Sarana Bondi - Yoga & Pilates’s words
FLIGHT SCHOOL : A Handstand Masterclass with Roxanne Ready for take-off? Flight School is a two-hour deep dive into the world of handstands and inversions, designed to help you build confidence, find your balance and feel more at home upside down. With Roxanne, you’ll break things down, get curious and explore the art of balancing on your hands through props, wall work and partner exercises. We’ll play with different variations, unpack the alignment and anatomy behind each asana, and learn how to enter and exit inversions safely. Whether you’re finding your wings or looking to refine your flight, this is a space to experiment, challenge yourself and discover a little more freedom upside down. Come curious, trust the process, and let’s take flight!
Upcoming
Sarana Bondi - Yoga & Pilates is a studio in Bondi Beach with classes in Pilates, reformer Pilates and infrared yoga. About 85 classes a week with 29 facilitators, busiest on Thursdays and Wednesdays.