Tuesday 3 November · 18:15 · with Olivia
Reformer - Enhance Sports Performance
Feel supported from the center.
Tuesday 3 November, 18:15Plenty of spaceBook with Studio High Street Pilates & Movement
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodNorth Willoughby
Your facilitator
In Studio High Street Pilates & Movement’s words
These sessions enhance sports performance by progressing core strength, and correcting muscle imbalances. Suitable for athletes of any sport at any age that requires core progress, asymmetry remediation and recovery.
Upcoming
If this speaks to you
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