Friday 30 October · 09:45 · with Olivia
Reformer Full Body Workout - Above Beginner+ Level
Core, control and precise movement.
Friday 30 October, 09:45Filling upBook with Studio High Street Pilates & Movement
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodNorth Willoughby
Your facilitator
In Studio High Street Pilates & Movement’s words
Intermediate Level 1 Workout for your whole body, using the Reformer and small props such as resistance bands, pilates ball, magic circle and your choice of handweights (2kg to 8kg), varying or disregarding them depending on the exercise. Suitable for those above Beginner Level. If you have been attending atleast 2-3 sessions each week for a minimum of 8 weeks, you are ready! Men, Women and Teen's.
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