Wednesday 4 November · 06:00 · with Lucia Cajias, Marty Freestone, Emma MacDonald

Engine

Name: Engine
Start: 2026-11-04T07:15:00+00:00
End: 2026-11-04T08:00:00+00:00
Location: Symetrie

Wednesday 4 November, 06:00Full right nowBook with Symetrie

Length45 minutes

Class sizeUp to 36 people

NeighborhoodClovelly

Your facilitators

Emma MacDonald10 classes in the next two weeksStrength Lucia Cajias12 classes in the next two weeks Marty Freestone12 classes in the next two weeks

In Symetrie’s words

Engine is a science-backed hybrid workout designed to elevate your cardiovascular fitness, mobility, and speed through evidence-based training. Expect a challenging blend of conditioning and functional movement patterns that build capacity, sharpen athleticism, and leave you feeling strong and fit for everyday life.

Upcoming

Wed 4 Nov, 06:00 · Lucia CajiasFull right now

Wed 4 Nov, 06:45 · Lucia CajiasFull right now

Wed 4 Nov, 09:10 · Marty FreestonePlenty of spaceBook

Wed 4 Nov, 12:40 · Lucia CajiasPlenty of spaceBook

Wed 4 Nov, 17:30 · Emma MacDonaldPlenty of spaceBook

Wed 4 Nov, 18:15 · Emma MacDonaldPlenty of spaceBook