Monday 2 November · 06:00 · with Marty Freestone, Lucia Cajias, Emma MacDonald

Strength

Name: Strength
Start: 2026-11-03T07:15:00+00:00
End: 2026-11-03T08:00:00+00:00
Location: Symetrie

Build confidence from your center.

Fire Solar plexus

Monday 2 November, 06:00Full right nowBook with Symetrie

Length45 minutes

Class sizeUp to 36 people

NeighborhoodClovelly

Your facilitators

Connor Cody3 classes in the next two weeksMobility and stretch Emma MacDonald10 classes in the next two weeksStrength Liam Veldsman4 classes in the next two weeksPilates · Strong Lucia Cajias13 classes in the next two weeks

In Symetrie’s words

Build strength, muscle and confidence with structured six-week programming. Across four Strength days each week, our full body programs are designed around the key compound movements and functional movement patterns to help you build strength and improve your vitality. Suitable for all fitness levels, our coaches help you find the right starting point and progress towards your goals

Upcoming

Mon 2 Nov, 06:00 · Marty FreestoneFull right now

Mon 2 Nov, 06:45 · Marty FreestoneFull right now

Mon 2 Nov, 07:30 · Marty FreestoneSpots openBook

Mon 2 Nov, 09:10 · Lucia CajiasPlenty of spaceBook

Mon 2 Nov, 12:40 · Marty FreestonePlenty of spaceBook

Tue 3 Nov, 06:00 · Lucia CajiasFull right now

Tue 3 Nov, 06:45 · Lucia CajiasFull right now

Tue 3 Nov, 07:30 · Lucia CajiasSpots openBook

Tue 3 Nov, 09:10 · Marty FreestonePlenty of spaceBook

Tue 3 Nov, 12:40 · Emma MacDonaldPlenty of spaceBook

Tue 3 Nov, 17:30 · Marty FreestonePlenty of spaceBook

Tue 3 Nov, 18:15 · Marty FreestonePlenty of spaceBook

Thu 5 Nov, 06:00 · Emma MacDonaldFull right now

Thu 5 Nov, 06:45 · Emma MacDonaldFull right now