Threshold

Your facilitator

In Symetrie’s words

Push your limits and build serious endurance in our high-intensity THRESHOLD class. Designed to increase both anaerobic and aerobic capacity, this session blends varied intervals, sprint work, and Hyrox-inspired challenges to take your fitness to the next level. Expect intensity, grit, and results—because the only way to raise your threshold is to test it. Get ready to move fast, push hard, and leave nothing in the tank.

Upcoming