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Wednesday 18 November · 16:30 · with Hayley Steadman, John Cusack

Fundamental Flow

Let the breath lead the body.

GentleYogaFirst class everAll levelsDrop-in class
Wednesday 18 November, 16:3060 minBook direct
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodErskineville
© OpenStreetMap175A Union St, Newtown NSW 2042, AustraliaErskineville · Open in maps

Your facilitators

Hayley Steadman15 classes in the next two weeksYoga · Vinyasa · Gentle · FlowJohn Cusack15 classes in the next two weeks, also at Manumission YogaYoga · Vinyasa · Gentle · Restore

In Union Street Yoga and Wellbeing’s words

An all levels class focusing on the fundamental elements of a yoga practice. We’ll explore key postures, breath and movement with a focus on alignment, technique and moving with awareness. Perfect for anyone wanting to strengthen the foundations of their practice and slow things down. It’s also an ideal class for beginners and those returning after time away from their practice.

Make it a ritual

Every Wednesday at 16:30, and every Saturday at 11:00.

Wed 18 Nov, 16:30 · Hayley SteadmanBook
Sat 21 Nov, 11:00 · John CusackBook
Wed 25 Nov, 16:30 · Hayley SteadmanBook
Sat 28 Nov, 11:00 · John CusackBook
Union Street Yoga and WellbeingErskineville · 30 classes this week

Union Street Yoga and Wellbeing is a studio in Erskineville with classes in vinyasa and restorative yoga. About 30 classes a week with 8 facilitators, busiest on Tuesdays and Mondays. Classes run from morning to evening.

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If this speaks to you

Tue 10 Nov · 16:30 · 60 minErskinevilleRestorative Flow Rest deeply. Yin, nidra and sound. Union Street Yoga and Wellbeing · with John CusackRestoreRestorative
Book
Tue 10 Nov · 18:00 · 60 minErskinevilleSlow Vinyasa Move softly, at your own pace. Union Street Yoga and Wellbeing · with Steven HarrisGentleVinyasa
Book
Tue 10 Nov · 19:15 · 60 minErskinevilleVinyasa Flow Let the breath lead the body. Union Street Yoga and Wellbeing · with Steven HarrisFlowVinyasa
Book
Wed 11 Nov · 10:00 · 60 minErskinevilleSlow Vinyasa Move softly, at your own pace. Union Street Yoga and Wellbeing · with Hayley SteadmanGentleVinyasa
Book
Wed 11 Nov · 16:30 · 60 minErskinevilleSlow Vinyasa Move softly, at your own pace. Union Street Yoga and Wellbeing · with Hayley SteadmanGentleVinyasa
Book